Monday, April 29, 2013
Walked 1 mile yesterday and 2 miles today with a Leslie Sansone DVD.
I must exercise in the morning because I am too tired when I get home from work and don't have the energy to do much of anything. So that worked for me today.
I feel so depressed right now, and I want to eat sweets - cake and candy. Instead I will have a sugar free jello pudding.
I keep telling myself that today is only Day 2, and I surely can't fall off the wagon already, and I had a successful start to the day, exercising before work.