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30,000-39,999 SparkPoints 35,666

hey..I'm doing okay..just slow..!!

Monday, April 29, 2013

I seem go bounce from weight loss to weight gain..and at the end of the week..I have generally lost a little..but what the hey..a little is a little.
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Member Comments About This Blog Post
  • v MNNICE
    It's progress, and the likelihood of it staying off is better with slow loss. As long as you're making headway towards a long-range healthy lifestyle, you're going in the right direction. Keep it up!
    1179 days ago
    In the long run slow is better than no loss at all.
    1180 days ago
  • v JOMAMA
    Great that you lost a little! Better than gaining a little! emoticon
    1181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.