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Day 118 - Attack of the Stormtrooper

Monday, April 29, 2013

This weekend was good. I ate within calories, drank my water, and did my cardio. On Sunday I did the Week 4 Day 3 training session for the SP 5K rookie running program. When I went to log the exercise, I realized that I didn’t log Day 2. Either I’ll repeat Day 2 or I’ll do an extra day for Week 4 before I move on.

The weather Saturday was beautiful at our house. In addition to a soccer game and working around the house, I took my sons for a walk around the neighborhood. We were out for about an hour. In the middle of the walk, we were completely surprised to see a Stormtrooper ride by on a bicycle. An actual adult in full costume. I just had to get out my blackberry and take a few pictures.





Needless to say, my 5 year-odl thought this was too cool!! So……what did you see on your walk??


April goals – yesterday’s tracking
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1. Log into SP, do SparkCoach – done
2. Maintain streaks – done
3. Burn 400 Calories/day: > 550
4. 10,000 steps/ day: > 14000
5. 5k program (S – T – T): done
6. 100 pushup program (M – W – F/S) didn’t do


Health Progress YTD
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1. Eat within calories streak: 7 days (108 of 118 days this year)
2. Cardio streak: 123 days (118 of 118 days this year)
3. Drink water streak: 109 days (113 of 118 days this year)
4. Wear pedometer and track steps streak 67 days (117 of 118 days this year)
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