Monday, April 29, 2013
I am not feeling well today, my hubby isn't feeling well, and I'm still sore from the Cardio Max DVD I did yesterday. I got bad news about my Step Sister's family (they've had a very hard time for the last six months). It's put a chink in my armor today. I really don't want to go to my Krav class today, but I know I'm not going Wed because we are going to a concert. (Styx, REO Speedwagon, and Ted Nugent). I have to get through this. I can get through this. I hope that once I get there everything will fall back into place. I'll let you know how it goes.
UPDATE: so I went to Krav, and it helped my mood and relieved my tension, however about half way through my hip slipped out of joint. :( I finished my workout, and now I'm on the couch sitting on an ice pack. I will not let this beat me! It hurts but, pain is just weakness leaving the body!