25,000-29,999 SparkPoints 25,379
arently that's what I need!

Monday, April 29, 2013

So I have had my spark people page for a couple years and the one thing I noticed that has helped me fall down is accountability. After talking to my friend last night about meal planning which I do twice a week as per hubby's pay check.

It's like a light went off...accountability with where I am going in this weight journey. I feel better and work harder every time I talk to my friend about what work out I did, or if I went swimming. I love it because me and my best friend have the same medical condition and having someone who understands how hard it actually is to lose the weight and keep it off is rewarding in it's own right on this journey that so many of are on and continue working on.

Thanks to spark people for having this huge outlet of people who are going through the same walk for free and having many ways for us to be accountable and share. I hope to progress in my renewal for weight loss. Thank you and thank you Amanda for walking with me in this renewal in weight loss. I know we can do it, and do it together.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.