10,000-14,999 SparkPoints 12,203

April 29

Monday, April 29, 2013

Sorry I haven't been blogging for the past couple of days. Been crazy busy around here.
On Saturdaymy we celebrated Jacob's 7th birthday, on Sunday it was church, and I had to go back to work. I am pulling a 6 day stretch this week. Went off of calories on Saturday, but I was able to get back on track Sunday, and get on the right path again.

Stats for Monday:
Calories: 1610
Fat: 44
Carbs: 287
Protein: 63

Treadmill 15% incline, 2 mph
90 minutes
calories burned: 1238

Quote for the day:

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.

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Member Comments About This Blog Post
    Great statistics and I love the quote.
    1789 days ago
    Looks like you are on the right path...attitude is first.
    1789 days ago
  • JOHGLO2011
    Looks like you are really getting your exercise in! Good for you - love that quote too! emoticon
    1789 days ago
    Love your quote. Have a great Week! emoticon
    1789 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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