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DONNA19711
10,000-14,999 SparkPoints 12,203
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April 29

Monday, April 29, 2013

Sorry I haven't been blogging for the past couple of days. Been crazy busy around here.
On Saturdaymy we celebrated Jacob's 7th birthday, on Sunday it was church, and I had to go back to work. I am pulling a 6 day stretch this week. Went off of calories on Saturday, but I was able to get back on track Sunday, and get on the right path again.

Stats for Monday:
Calories: 1610
Fat: 44
Carbs: 287
Protein: 63

Exercise:
Treadmill 15% incline, 2 mph
90 minutes
calories burned: 1238

Quote for the day:

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.


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Member Comments About This Blog Post
  • v PATTYKLAVER
    Great statistics and I love the quote.
    1155 days ago
  • v CAMSEDGE
    Looks like you are on the right path...attitude is first.
    1155 days ago
  • v JOHGLO2011
    Looks like you are really getting your exercise in! Good for you - love that quote too! emoticon
    1155 days ago
  • v MIATIA1
    Love your quote. Have a great Week! emoticon
    1155 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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