Monday, April 29, 2013
Feeling really frustrated today. This is the second week in a row where I've gained weight, not lost, not even stayed the same. I'm UP a full pound over the last two weeks.
And what's different, you might ask? Exercise.
But I'm not exercising less, I'm exercising MORE. My knee is finally strong enough again to return to my treadmill desk, so I've been walking (slow, like 1 mph) for 3-5 hours a day, 4 days a week. And somehow the magical calories in/ calories out formula fails again. I actually lost more sitting on my ass on the couch while I was laid up with a hurt knee.
Super annoying, right?
Trying to keep things in perspective. More energy, muscle vs. fat, blah, blah, blah. Hoping for a breakthrough soon. Ugh.