Monday, April 29, 2013
It's been a rough week.
Not anything I can put my finger on, but I seem to be struggling lately with staying on course with my food intake. And my energy level is at zero.
That's the hardest thing to cope with. I usually have a good supply of energy each day.
I have been getting enough protein, and keeping away from sugar.
So I'm not sure why.
The weather doesn't help when it's raining and blustery.
Today, though, it has started out sunny and is supposed to warm up considerably
by weeks end.
I'm hoping that will help boost my energy some.
I lost 1.5 lb. last week...I am pleased about that, but not as happy as I was expecting to be. Perhaps this darned vertigo has me in it's grips a little too much today.
I'm planning on sitting out in the sun on my deck this afternoon when it's warmer.
That seems to give me a boost.
Have wonderful week everyone....let's keep on keepin' on!!!