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    LYN-EDWY   31,792
30,000-39,999 SparkPoints

Vertigo...but pleased

Monday, April 29, 2013

It's been a rough week.

Not anything I can put my finger on, but I seem to be struggling lately with staying on course with my food intake. And my energy level is at zero.

That's the hardest thing to cope with. I usually have a good supply of energy each day.
I have been getting enough protein, and keeping away from sugar.
So I'm not sure why.

The weather doesn't help when it's raining and blustery.
Today, though, it has started out sunny and is supposed to warm up considerably
by weeks end.
I'm hoping that will help boost my energy some.

I lost 1.5 lb. last week...I am pleased about that, but not as happy as I was expecting to be. Perhaps this darned vertigo has me in it's grips a little too much today.

I'm planning on sitting out in the sun on my deck this afternoon when it's warmer.
That seems to give me a boost.

Have wonderful week everyone....let's keep on keepin' on!!!


Member Comments About This Blog Post:
BOOKWERME 4/30/2013 7:29AM

    Lots of good stuff you are reporting, despite the challenges. Have you had your blood sugars checked? That can cause that can the other things folks have suggested. Our bodies are so complex..we really have to be a detective sometimes to figure out what is going on. Thinking of you. emoticon

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WATERMELLEN 4/29/2013 9:50PM

    Are you maybe a bit short on sleep?? Congrats on the weight loss: hope that the vertigo diminishes soon.

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ONLYTEMPORARY 4/29/2013 9:43PM

    Well done on the weight loss! You could have an ear infection or a bone out in your neck causing the Vertigo. emoticon

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SUNSHINEGB 4/29/2013 7:06PM

    Sitting in the sun would be good for you Lyn, a real mood booster! I hope that vertigo doesn't last long, my daughter has bouts of that and even though she takes her meds for it, it can get bad. Take good care of YOU!
emoticon emoticon (some more sunshine for you!)

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    I hit a plateau and now I am struggling too Lyn. Won't it be nice not to have to worry about these things in the near future?

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NWLIFESRC 4/29/2013 1:38PM


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CAROL494 4/29/2013 1:37PM

  Losing 1.5 pounds last week is great! Keep up the good work!

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