Monday, April 29, 2013
When getting discouraged I flash back to all of the reasons I decided to the battle the bulge. Just looking at my family and history of obesity and heart disease is a huge motivator. Many on my mothers side died at very early ages due to heart disease. I have to make the changes necessary to beat the odds in family history. I have a little person who is expecting me to be there for many more years of his life. I am here to set an example for him and help develop his habits. Health lifestyle will be one of those habits.