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Not Really MIA, Just Taking Time to Heal

Monday, April 29, 2013

That's about it. OK, I also did a LOT of emotional eating, no doubt gained back the little bit of weight I lost (we'll see), and just had a major set-back. BUT, I still haven't quit or given up entirely, I guess I just gave up for that time. I need to learn how to avoid the emotional eating, as well as the "all or nothing" mentality, because that's the cause of all my set-backs. I was unable to workout to my fullest ability, so I didn't bother at all. Since I wasn't working out, I didn't bother with my diet either...and so it goes.

Unfortunately, I have several appointments lined up this morning so am unable to write more at this time, but I'll be back - count on it!
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Member Comments About This Blog Post

    JLITT62, thank you for your comment, it was just what I needed!

    AALLEY2 - thanks so much for the encouragement! That's what keeps me coming back :)

    CATLADY52 and LIFETIMER54, knowing I have friends like you to encourage and push me is the only thing that keeps me going when I've lost faith in myself.


    1723 days ago
  • JLITT62
    It's not how many times you fall . . . well, you know the rest!
    1723 days ago
    emoticon emoticon Looking forward to more of your blogs! emoticon
    1724 days ago
    1724 days ago
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    1724 days ago
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