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    50SGRANNY   17,477
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Not Really MIA, Just Taking Time to Heal

Monday, April 29, 2013

That's about it. OK, I also did a LOT of emotional eating, no doubt gained back the little bit of weight I lost (we'll see), and just had a major set-back. BUT, I still haven't quit or given up entirely, I guess I just gave up for that time. I need to learn how to avoid the emotional eating, as well as the "all or nothing" mentality, because that's the cause of all my set-backs. I was unable to workout to my fullest ability, so I didn't bother at all. Since I wasn't working out, I didn't bother with my diet either...and so it goes.

Unfortunately, I have several appointments lined up this morning so am unable to write more at this time, but I'll be back - count on it!
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  Member Comments About This Blog Post:

50SGRANNY 4/30/2013 12:01PM

   
JLITT62, thank you for your comment, it was just what I needed!


AALLEY2 - thanks so much for the encouragement! That's what keeps me coming back :)


CATLADY52 and LIFETIMER54, knowing I have friends like you to encourage and push me is the only thing that keeps me going when I've lost faith in myself.

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JLITT62 4/30/2013 7:54AM

    It's not how many times you fall . . . well, you know the rest!

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AALLEY2 4/29/2013 5:42PM

    emoticon emoticon Looking forward to more of your blogs! emoticon

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CATLADY52 4/29/2013 3:54PM

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LIFETIMER54 4/29/2013 10:29AM

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