Monday, April 29, 2013
I usually waffle between exploring low-carb vs. Paleo lifestyles, but I also often wish that I had a plan that was similarly successful but which would make a vegetarian diet work for me.
Interestingly, on SparkPeople, I found this list of non-meat proteins which is definitely worth considering. Of course if I stay low-carb and/or Paleo, the beans and grains aren't welcome, but it provides some good options for trying to do at least the low-carb lifestyle via only non-animal sources. I think it would still be challenging, but I would be interested in hearing from any vegetarians who have tried doing either of these plans, and whether or not they've had much success.