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    CITYZOZO   45,617
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April 29 starting a 3 month challenge--Join me!

Monday, April 29, 2013

April 29- July 29...

It is my niece's wedding August 18th... I am planning a cute blue dress. As soon as I find a pic I will put it up here.. It is so fine! I love the dress and have to wear it for her wedding. I am looking forward to living healthy healthy healthy and fitting into the most amazing dress.

My plan, 60 min 4 times a week/ 4 drinks a week, no more/ stretching/ lots of water/ weights... simple...

Join me!
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  Member Comments About This Blog Post:

CITYZOZO 5/5/2013 10:51AM

    i'm adjusting my cardio to 45 min 4/wk...

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SHOOPETTE 5/4/2013 3:29PM

    I'm in! though I honestly won't be able to fit this much cardio!

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COACHPENNY 5/3/2013 8:21PM

    Okay...but them I have to LOG...oh my haven't done that in awhile. emoticon

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YAMINOKODOMO 5/3/2013 4:31PM

    Ok I can join you but I gotta tweek it for me a little lol I dont think I can do 60 minutes all the time so I am going to for -

40 minutes 4 days a week
Drinking only on the weekend on Friday or Saturday (make acception for certain events if it is during the week)
I drink lots of water already so I am good there!
Stretching I've been doing a lot lately so I shall continue doing that.
And I will try to do some more ST too

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HIPPICHICK1 5/2/2013 1:19PM

    emoticon emoticon
Can't wait to see it!

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TASOGAREBAN 4/30/2013 1:32PM

    I can try it but I think that means I have to work out every day since I can never fit 60 straight cardio/ST minutes in a day. I work out when I get up in the morning and I usually only have enough time to do a 30 min workout. So I think that might be really tough for me. But I also take my FitBit amounts into account (those are the minutes that my FitBit counts when I'm running around work like a chicken with my head cut off or like when I walk to and from the train station, a 15 minute walk each way, for work.) so if I go by those I can do the 240 minutes a week easily. I am going to attempt to do as many minutes per week as I can that are NOT counting my FitBit which means only the actual workouts that I do with my HRM. Let's see if I can do it!

The four drinks a week sound good. Unless I go out and hang with my friends, I don't really drink so that should be cool (four drinks in one night is a lot in my book) and I shall attempt to get more water in daily. More tea!

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CMRAND54 4/29/2013 7:21PM

    emoticon

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NONIE_C 4/29/2013 11:46AM

    I may have 1 drink a month...that's just my life right now. So no problem there. As for the cardio, I'm trying to do at least 210 mins a week, so I'm pretty close to your goal. Plus, when it comes to stretching, water, and weights, I'm right there with you - bring it on!
Count me in!!!

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