Monday, April 29, 2013
Last night I got tired/cranky/lazy/whatever. I hadn't been sleeping well and I just wanted some pizza. I should have just made it myself, but I ordered Dominos gluten-free instead. Big Mistake. It was so gross!!!! But I ate it anyway.
It doesn't really matter, calorie-wise, in the grand scheme of things, but it left me so bloated and gross. I got terrible indigestion. This was my first big processed-food indulgence in a long while and I must say, it was not worth it at all. I need to remember how gross it is before I decide to get it again.
Put good in, get good out. Put crap in, feel like crap. Remember!!!
It's ok. I've forgiven myself. People don't change overnight, and I've been doing so well lately... so I will just pick up where I left off and do awesomely well the rest of the week! Today I'm planning to do a semi-fast day (I don't feel hungry at all) of just eating a ton of veggies and a few fruits, maybe some vegetarian protein powder all morning/afternoon. For dinner, we will be having the salmon and steamed veggies I was planning to make this week (yummy anti-inflammatory fish, please make me feel better!). I won't let today be ruined because of a minor slip-up -- I can do this!