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Monday, April 29, 2013

So.. as you all know I went home this weekend... OMG, I don't even really want to talk about it, and i'm NOT going to log it. Between the homemade chicken pot pies and the travel food (wendys/tim hortons) and the giant breakfast and the cake AFTER breakfast, and then another piece of cake LATER in the day and then wendys again on the way home - couple ALL that with wine and pop and not nearly enough water and NO exercise, and it about sums up my weekend! So I was pretty surprised/please when I hopped on the scale, and had only really gained 1 lb from where I was friday (and I was bloated friday LOL)
So today - lots of water, a salad for lunch, and staying away from junk! And when I get home - kill that 30 day shred!
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Member Comments About This Blog Post
  • v KCLARK89
    Way to stay positive! One weekend isn't going to kill all of the hard work that you did, and you have a great attitude to just keep pushing forward and making good choices again :)
    1183 days ago
    Good for you for moving on and not beating yourself up too much :)
    1183 days ago
  • v 1935MARY
    Good that you are putting it behind you and pushing forward. Have a great healthy day.
    1183 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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