Monday, April 29, 2013
Great news yesterday, emotional binge today. Not the way it works. But that is what I did.
Last week I was sick and overate a little. Today I am sick as a dog with a blasted cold. I started out ok, but as the day went on I started eating more and more. Then I finished it off with several ounces of nuts and a banana.
I am sure I could have called or texted one of my supporters, but simple truth, I didn't want to. I wanted to binge! Like I want to be crazy! (And it is only 6 pm.)
At least now my stomach and my mouth are both full up. For a while, anyway.
Big question, what happens tomorrow? Or even tonight. Am I now back on track. My mind says yes, but what will my hands do near the refrigerator?
I hate feeling like I am helpless when I know I am not.