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    CURRAHEE68   26,235
25,000-29,999 SparkPoints

can't stand success

Monday, April 29, 2013

Great news yesterday, emotional binge today. Not the way it works. But that is what I did.
Last week I was sick and overate a little. Today I am sick as a dog with a blasted cold. I started out ok, but as the day went on I started eating more and more. Then I finished it off with several ounces of nuts and a banana.
I am sure I could have called or texted one of my supporters, but simple truth, I didn't want to. I wanted to binge! Like I want to be crazy! (And it is only 6 pm.)
At least now my stomach and my mouth are both full up. For a while, anyway.
Big question, what happens tomorrow? Or even tonight. Am I now back on track. My mind says yes, but what will my hands do near the refrigerator?
I hate feeling like I am helpless when I know I am not.

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Member Comments About This Blog Post:
OWL_20 5/2/2013 7:01AM

    I can only echo--one day at a time here. I had a little binge myself last night but was able to not give in to the temptation all the way...and I think it was because of your words on the Accountability Team Forum--EZ duz it. Thanks so much! You can so this and so can I!

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LIZZIE-BELLE1 4/29/2013 7:36AM

  But you did acknowledge your behavior. And with that tomorrow is another day and you will do better. Take one day at a time. emoticon

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