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can't stand success

Monday, April 29, 2013

Great news yesterday, emotional binge today. Not the way it works. But that is what I did.
Last week I was sick and overate a little. Today I am sick as a dog with a blasted cold. I started out ok, but as the day went on I started eating more and more. Then I finished it off with several ounces of nuts and a banana.
I am sure I could have called or texted one of my supporters, but simple truth, I didn't want to. I wanted to binge! Like I want to be crazy! (And it is only 6 pm.)
At least now my stomach and my mouth are both full up. For a while, anyway.
Big question, what happens tomorrow? Or even tonight. Am I now back on track. My mind says yes, but what will my hands do near the refrigerator?
I hate feeling like I am helpless when I know I am not.

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Member Comments About This Blog Post
  • OWL_20
    I can only echo--one day at a time here. I had a little binge myself last night but was able to not give in to the temptation all the way...and I think it was because of your words on the Accountability Team Forum--EZ duz it. Thanks so much! You can so this and so can I!
    1759 days ago
    But you did acknowledge your behavior. And with that tomorrow is another day and you will do better. Take one day at a time. emoticon
    1762 days ago
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