Advertisement -- Learn more about ads on this site.

    SMURFY_47   39,528
30,000-39,999 SparkPoints

gettin' easier

Sunday, April 28, 2013

this whole saying no to things that are hindrances to my health is. i think. although i'm still not quite sure if the chocolate covered frozen banana resets my sugar free streak or not. leaning toward not - it was a banana!

anyhoo. i resisted the thumbprint and m&m cookies that showed up at growth group tonight. and earlier, i bypassed the sonic craving and created my own smoothie at home. so much better and more satisfying!

retraining myself. slowly but surely. it's empowering. emoticon

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.