Time passes so quickly!
It does not matter if I'm following my plan or not.
Time waits for no one, and I have to decide how I spend it.
I'm feeling so good these days! But it's easy to feel good when the scale is on your side.
They say(who ever "they" are!) that it takes 21 days to make a new habit.
Or is it break a bad habit?
Can't really remember now, but, according "them", i'm more than half way there.
The first week was rough, but I must admit that it has gotten easier.
Today, I refused to eat a whole muffin(that I made) because it was not that good.
I decided it was not worth the calories.
And besides, I already had soft ice cream at lunch time.
Funny thing is, I hadn't had ice-cream for a long time, and I did not find it that good.
But PMS hasn't happened yet.
It comes every month, but somehow it has the ability to surprise me every time!!!
I'm going to try to be more conscious of it this time and take the appropriate measures to not binge, or go crazy or devour chocolate.
Humm.....any body know what the appropriate measures to take would be??
Well! Gotta go to bed!
Monday will be here too soon!!