Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Boxing: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Southwestern Chicken Soup
Secrets of Success
Today's challenge was to carry water with me all day.
Sunday, April 28, 2013
Well, I have no problem with drinking water. My water bottle is attached to my hip, sorta speak. I carry my water bottle with me where ever I go.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
1359 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KADUFRESNE
Apology to all my fellow Sparkers who wished me Happy Birthday on August 19.
drinking enough water?
Challenge: Write down three positive things you have acheived.
Today's Challenge: Eat slow and enjoy your food
View All ›