Advertisement -- Learn more about ads on this site.
60,000-79,999 SparkPoints 78,361

Sunday Food/Exercise Journal

Sunday, April 28, 2013

EXERCISE: 35 min. lower body strength training
15 min. Pilates

Breakfast was coffee w/ Silk, 2 clementines, and lentils and quinoa with vegetable-tofu scramble and a sprinkle of Daiya cheddar.

I'm loving my daily green smoothie. This one was made with almond milk, maca, dates, cocoa, peanut butter, and lots of romaine. A little fancier than my usual, but it's the weekend!

I just noticed that all my meals today were based on grains/beans or grains/tofu and vegs. That one-dish kind of thing, it really is my favorite way to eat!

I made a huge dish of Thai "fried" rice with lots of vegetables and tofu. I mean I made a LOT. I'll be sharing this at work.

Finally found some dairy free frozen coconut bars---love these!

Then I went halfsies on this bar with Garry. I secretly wanted the whole thing....!

Then I had a small plate of 1/2 cup of mujadarrah [seasoned lentils and quinoa] topped with a salad of cucumbers, romaine, red onion, tomatoes dressed with cumin, lemon, juice, mint and salt. This dish is a miracle! I could eat it forever---so i made a huge dish of it to have all week.

And just because it's so pretty, here's my freshly washed young kale for this week's smoothies.
Share This Post With Others
Member Comments About This Blog Post
    Your Sunday looks and sounds delightful, Eydie!

    Love your veggie bounty...

    1271 days ago
    I want to try those coconut ice cream bars, it sounds great!
    1271 days ago
  • EWL978
    Enjoy it all!!!
    1271 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.