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Sunday Food/Exercise Journal

Sunday, April 28, 2013

EXERCISE: 35 min. lower body strength training
15 min. Pilates

Breakfast was coffee w/ Silk, 2 clementines, and lentils and quinoa with vegetable-tofu scramble and a sprinkle of Daiya cheddar.

I'm loving my daily green smoothie. This one was made with almond milk, maca, dates, cocoa, peanut butter, and lots of romaine. A little fancier than my usual, but it's the weekend!

I just noticed that all my meals today were based on grains/beans or grains/tofu and vegs. That one-dish kind of thing, it really is my favorite way to eat!

I made a huge dish of Thai "fried" rice with lots of vegetables and tofu. I mean I made a LOT. I'll be sharing this at work.

Finally found some dairy free frozen coconut bars---love these!

Then I went halfsies on this bar with Garry. I secretly wanted the whole thing....!

Then I had a small plate of 1/2 cup of mujadarrah [seasoned lentils and quinoa] topped with a salad of cucumbers, romaine, red onion, tomatoes dressed with cumin, lemon, juice, mint and salt. This dish is a miracle! I could eat it forever---so i made a huge dish of it to have all week.

And just because it's so pretty, here's my freshly washed young kale for this week's smoothies.
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Member Comments About This Blog Post
    Your Sunday looks and sounds delightful, Eydie!

    Love your veggie bounty...

    1758 days ago
    I want to try those coconut ice cream bars, it sounds great!
    1758 days ago
  • EWL978
    Enjoy it all!!!
    1758 days ago
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