Sunday, April 28, 2013
I had planned to get on the scale today but changed my mind. Although I want to keep track of what is going on with my body, I want to make sure I don't rely too much on the scale.
I'm sticking with my calorie range, concentrating on good nutrients. I'm exercising. This should create a change.
Although 16 days is not very many, I'm pleased that I made it to day 16 rather than a new day 1.
My car is acting up which means today's work-out will have to happen at home. I'm not happy about the vehicle situation but I'm okay with the home work-out.
My faith has been tested so much recently. Times have been tough for a while but I have to keep going. No matter what happens, I have to take the best care of myself that I can with the resources that I have. I have to believe that I can do this and that God will see me through my struggles.
Each day is a new day to overcome, to excel, to love ourselves and others. I have to do these things.