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    TINAJ15   2,332
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Mantra for the Week


Sunday, April 28, 2013



emoticon Get Sleep - This one is tough with a 2 year old that still tends to wake up for no reason at some point during the night. So I need to make sure I am going to bed at a reasonable hour so that I can get enough rest.

emoticon Eat Clean - This is a big one for me. If I can stay out of the cabinets, away from the processed 'junk' and not order out then it will be a big win.

emoticon Drink Water - It seems so simple. I like water. It is refreshing. What don't I like? The zillion trips to the bathroom. Especially when those trips include a 2 year old bathroom buddy! haha

emoticon Exercise - I am training for a half marathon (walking) so this one has been going ok for me. But I need to make sure I don't let up. It's time to keep my momentum going.

These are the things I am really focusing on this week. I am going to plan my meals & exercise for each day the night before. This way I (hopefully) don't even think about each meal and I just make what was planned. ONE DAY AT A TIME!

Have a great week spark friends!
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Member Comments About This Blog Post:
HAPPYGIRL511 5/1/2013 7:10AM

    emoticon goals, emoticon emoticon emoticon

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LOVINGAFRICA 4/29/2013 4:31AM

    Loved your blog. Thank you

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BLUEROSE73 4/28/2013 8:48PM

    You can do this. Which Half are you doing? I've got one coming up this fall also.

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LALMEIDA 4/28/2013 8:17PM

  emoticon emoticon emoticon

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CAROL494 4/28/2013 6:32PM

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STUDLEEJOE 4/28/2013 6:32PM

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