a visual guide
Sunday, April 28, 2013
The first image is where I started. At 189 lbs, I knew I needed to make a change. The additional weight was causes a lot of unnecessary pain. I know that my body will always have some pain issues due to a car accident I was in, but how much pain is directly proportional to my weight.
The decision was made and the process began. This brings us to the second image... my current weight of 168 lbs. I still have pain, the journey is not yet finished.
On top of relieving some of my pain issues, my wonderful now fiance proposed to me two weeks ago. I don't want to be a beautiful bride- I want to be a stunning bride! So now there is even more fuel to my fire :) As if waking up with my body aching every day wasn't inducement enough?
This brings us to the question I have been asked by a few friends- "what is your goal weight?" For me, it was always when I reached the point where I look and feel good. The last 2 images are at 125 lbs and 115 lbs. I can't really see a big difference between them. I guess I will have to figure it out as I approach them. I am not too worried about it any time soon as there are a significant amount of pounds between my current weight and even the higher of the two.
*FYI- both possible goal weights are within the healthy BMI range for my height and age .
Also, if you would like to create your own images, I made mine at www.modelmydiet.com