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    MARCYNA   18,187
15,000-19,999 SparkPoints

8:20 am (GMT+1) aquagym & all of you

Sunday, April 28, 2013

Missing for ages from Sp sorry !!!!
I always kept all of you in my heart and above all kept on living as a true sparkie!!!
I've discovered how aquagym helps my body feel better and i've been there 3/
4 times per week, wonderful for health and weight control.
I've also found it limits false hunger, my biggest problem.
Better, it helps me identify whether I'm thirsty and I'd better drink than eat.
Now I'm thinking about all of you,,,dear friends think about me tomorrow at 8:20 am showing up in the swimming per my aquagym class as I'll be thinking about you!!!!!!!!!!!
Ps My time 8:20 is GMT + 1, Rome time....

Member Comments About This Blog Post:
GOANNA2 5/2/2013 12:04PM

    I am glad that you have found something you love.

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JANEMARIE77 4/29/2013 8:13AM

    so happy you found something to enjoy have a great week

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DOROTHYBERO 4/29/2013 8:02AM

    Hope you are doing well!

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4EVERNESS 4/29/2013 2:50AM

    Dove e mia dulce vida?


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PHEBESS 4/28/2013 11:00PM

    Ah, I love water exercise classes - swimming, water aerobics, all of it! So much fun to just jump around and splash!

Have fun!

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2HAMSDIET 4/28/2013 6:32PM

    emoticon Have a great week and enjoy your swimming.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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