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    EVASTANKIEWICZ   24,250
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What to Eat Before You Work Out

Sunday, April 28, 2013

What to Eat Before You Work Out
Eating Before Exercise for Maximum Results

www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=1074


This is something I've wondered about. Yay for this article!! emoticon
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  Member Comments About This Blog Post:

BLUEROSE73 4/28/2013 9:53AM

    Thanks for sharing this link. I needed to see that. Have a great day

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