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300,000-349,999 SparkPoints 346,179


Sunday, April 28, 2013

15 min ab video
9 seated arm and shoulder

4/25- 4/26 did other exercises - no spark videos

4/24 15 min ball workout
6 min upper body with ball

4/23 20 min resistance band
10 min kickboxing
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Member Comments About This Blog Post
    you are kickin' it
    1275 days ago
    Interesting list. I like it!
    1276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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