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videos

Sunday, April 28, 2013

4/27
15 min ab video
9 seated arm and shoulder

4/25- 4/26 did other exercises - no spark videos

4/24 15 min ball workout
6 min upper body with ball

4/23 20 min resistance band
10 min kickboxing
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  Member Comments About This Blog Post:

WALLAHALLA 4/28/2013 10:19PM

    you are kickin' it

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LAWANDMUSIC 4/28/2013 6:57PM

    Interesting list. I like it!

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