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Hello level 2......goodbye comfort.....ouchie

Saturday, April 27, 2013

Today was day 1 on the second level of 30 day shred. I was feeling quite proud of myself for finishing level one. I thought...I can handle this. No.....I had to take breaks between circuits. I was screaming that I hated Jill. Planks....that's just cruel. I was winded. I was almost in tears. I felt just like I did at the beginning of level one. Wait.....I have felt like this before. I have been here and thrived. Oh I can do this. I just need to dig deep and learn that perfect is boring. I have climbed this mountain before and roared from it's peak. I will beat this and see amazing results. I just need to give my body time to catch up with my mind. In the end I will be able to do this. I know....I have been here before.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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