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RUN4FOOD
80,000-99,999 SparkPoints 97,691
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Rice University

Saturday, April 27, 2013

Long run: 9.04 miles
Time; 2:02:00 Avg. Pace: 13:29 Calories Burned: 1099 Avg. Heart Rate: 123
Run: 3:00 Avg. Pace: 11:04 Walk: 2:30 Avg. Pace: 18:27
173.6 before 172.6 after 24 oz. water + 16 oz. Gatorade + 8 oz. Apple Juice
Clif Bar 1/2

Ran alone
Stretches before and after.
71 degrees
16.25 miles this week
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Member Comments About This Blog Post
  • v RUN4FOOD
    Dee, this time I ran down Sunset and only about half a mile on the Rice trail.

    By the way, I think next week our group will be running from the pool at Memorial Park to Heights. Seeing if our paths might cross again.
    1185 days ago
  • v IFDEEVARUNS2
    Do you run the loop around campus?
    Catherine, it's got one of the nicest trails in town.
    1185 days ago
  • v LIVE2RUN4LIFE
    Rice University caught my eye -- I did my graduate work there so many, many years ago but wasn't a runner then. Do they have trail on the campus now?
    1185 days ago
  • v SEABREEZE65
    Looks good.

    emoticon
    1185 days ago
  • v USMAWIFE
    emoticon
    1186 days ago
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