5lbs Down...Want to know how?
Saturday, April 27, 2013
I did it with the Spark meal plans. It is just so crazy awesome how easy and flexible the meal plans are; they leave me full and satisfied; and they don't require me to waste food.
For the first time in a very long time I feel like I can do this, that I am on the right track and very soon people are going to start asking me "how I did it". Best of all I can tell them about Spark, a FREE weight loss website that teaches you how to eat, not how to diet.
I appreciate the Spark team so much for offering this incredible service. They could charge a lot of money, but they don't. In today's day it is refreshing to have this free service when so many others are making false promises and giving shotty advice with their gimmicky diets all while charging substantial money for it.
Thank you Sparkpeople