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    PAGGODDESS   5,805
5,500-6,999 SparkPoints

Roaring Red

Saturday, April 27, 2013

Even though my body doesn't truly like it this does really suit me!!

Roaring Red – Now!
Reds (ESTP, ESFP) are quick responders with high energy. They like to be where the action is, living in the moment. “Reds never zone out and disengage during a workout,” Brue says. You won’t see them reading a book or watching TV while on a treadmill. In fact, you’ll rarely see them on treadmills at all, she says — because Reds find them boring.

Motivation: Friendly competition is a great motivator for Reds. Pickup basketball games, beach volleyball, mountain-bike rides with pals — these are the activities that sound fun to them — and fun is essential. If you’re a Red, stock your trunk with equipment to keep exercise an exciting, entertaining and easily accessible part of each day.

Suggested Activities: Basketball, tennis, racquetball, in-line skating, Frisbee, mountain biking, soccer, skiing

Member Comments About This Blog Post:
SGTSUNNY 4/28/2013 9:33PM

    Love this color on you! thank you for sharing!

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FIERCEONE4PEACE 4/28/2013 4:44PM

    haha I totally figured you'd be red!

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UNICORN212 4/27/2013 5:15PM

    Red? Yup - that is you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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