Saturday, April 27, 2013
Even though my body doesn't truly like it this does really suit me!!
Roaring Red – Now!
Reds (ESTP, ESFP) are quick responders with high energy. They like to be where the action is, living in the moment. “Reds never zone out and disengage during a workout,” Brue says. You won’t see them reading a book or watching TV while on a treadmill. In fact, you’ll rarely see them on treadmills at all, she says — because Reds find them boring.
Motivation: Friendly competition is a great motivator for Reds. Pickup basketball games, beach volleyball, mountain-bike rides with pals — these are the activities that sound fun to them — and fun is essential. If you’re a Red, stock your trunk with equipment to keep exercise an exciting, entertaining and easily accessible part of each day.
Suggested Activities: Basketball, tennis, racquetball, in-line skating, Frisbee, mountain biking, soccer, skiing