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Plan to do some exercise tonight

Saturday, April 27, 2013

I am limited in what I can do since my surgery.
I hope to do 15 minutes of Tai chi
I hope to do 10 minutes of stretching at the end of the workout.
I hope to do some Billy Banks cardio kickboxing exercise with modifications (30 min)
I walked for 30 minutes so far.
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  • LHLADY517
    Good plan, but do be careful
    1785 days ago
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