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RJANEWWAY
80,000-99,999 SparkPoints 90,059
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No Excuses

Saturday, April 27, 2013

I'm learning that the amount of energy it takes to convince myself NOT to do what I need to do can be used to just do it. Go ahead and work out, spend a few minutes preparing healthy, nutricous food, blog...lol. Doing takes less energy than resisting and the end result feels so much better!
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Member Comments About This Blog Post
  • v SPARKCHANTAL
    ok, let's take the path of least resistance!
    1161 days ago
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