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    RJANEWWAY   89,745
80,000-99,999 SparkPoints

No Excuses

Saturday, April 27, 2013

I'm learning that the amount of energy it takes to convince myself NOT to do what I need to do can be used to just do it. Go ahead and work out, spend a few minutes preparing healthy, nutricous food, Doing takes less energy than resisting and the end result feels so much better!

Member Comments About This Blog Post:
SPARKCHANTAL 4/27/2013 3:15PM

    ok, let's take the path of least resistance!

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