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GETTING HEALTHY LESSONS

Saturday, April 27, 2013

I am working on visulision in therapy si i have decided everytime i think of going back to my x or back home i will replace that thought with seeing the poison evil sign and a black color in my mind
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  Member Comments About This Blog Post:

NEWHEARTSTART 4/29/2013 11:03AM

    Stay strong.

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SILVERWITCH59 4/28/2013 10:40PM

    HUGS Keep up the positive moves. emoticon

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ALISHAB3 4/28/2013 7:31PM

    Or you could replace it with a vision of golden healing light. That might help too.

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SHERYLDS 4/28/2013 8:55AM

    great job....
while you are at it....picture yourself moving on and doing things you would love to try

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PATTYKLAVER 4/28/2013 7:30AM

    You can do it. Wishing the best for you.

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GIA_ROSY 4/28/2013 6:44AM

    Wishing you happier days, and the strength to prevail. emoticon emoticon

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IKACEY 4/28/2013 3:45AM

    Its a good start. But try going beyond that and visualizing yourself successful and free of the pain caused by your ex and happy. What would that look like to you?
IKacey co-leader of the Chair Exercise Team

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DJ4HEALTH 4/27/2013 11:39PM

    emoticon emoticon

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-WRKNG2ABTTRME- 4/27/2013 10:06PM

    emoticon

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.DUSTY. 4/27/2013 8:02PM

    Try also visualizing positive things too:) Like how much better your life will be in the future and the many ways it will improve.

I hope you are attending Nar-Anon Family meetings or if you can't find one in your town an Al-Anon Family Group for support. It will really help.

Comment edited on: 4/27/2013 8:05:44 PM

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SPARKFRAN514 4/27/2013 6:29PM

    emoticon

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NEVERORNOW 4/27/2013 4:46PM

    emoticon I admire your determination to get thru all this and get to a much better place in your life! emoticon emoticon

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OKBACK2ME 4/27/2013 4:21PM

    You can get healthy! In both body and mind! It will be worth the hard work!

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PARKERB2 4/27/2013 4:08PM

    It is hard but you can do it.

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IMAVISION 4/27/2013 3:42PM

    Hang in there - brighter days are ahead!

God bless!

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