Saturday, April 27, 2013
I have been extending myself to work harder during strength training class. Sometimes my husband is the one leading the exercises, and while giving everyone instructions about lifting arms and legs for Sea Turtles, Supermans, Y-raises and T-raises, he says "You should basically be balanced on your belly button." Of course he's teasing. Maybe.
Anyway, today I was able to keep my whole rib cage off the floor. And I could keep my thighs up most of the time, too.
Hey, I do have core strength! I have way too much fat sitting on top, but it's under there!
[Most sources attribute the quote to Robert Collier.]