Saturday, April 27, 2013
This week has been a horrible week for consuming food for me. No self-control! Giving in to cravings, not following portions. Not even putting the usual 110% into my workouts, just feeling defeated! Waking up everyday saying to myself that it's a new day and I can make better choices and bounce back, back but don't follow through with it. I am burning out and it is stressing me out but that is definitely not helping. Stepped on scale this morning and that just wrecked my morning. I put back everything I've worked so hard to lose these past 3 weeks. Aaaaaarrrrrrggggggghhhhhhh!!!!