I decided to write up this blog because I am currently doing "Why weight" workbook by Geneen Roth. She's my favourite author for weightloss issues. So there's a page asking me to list out the fat me and the thin me qualities. Here's mine.
The Fat me:
always wears large clothes
is feeling huge all the time
feels like a set of boobs
is quick tempered
is over protective.
The fat me wears clothes that are:
huge and baggy
long and loose
all covered up
When I am at a party, the Fat me:
is reserved and will never talk to someone
eats as much as possible and
When I am alone, the Fat me:
worries about weight and health
wants to lose weight and feel thin
wants to become thin
wants to have smaller boobs, stomach, and butt
The Fat me likes:
deep fried oily food
lots and lots of food and
Many of the qualities I listed above surprised me when I penned them down. But to be really honest and admit it, they are the truth about the ugly side of me.
Now let's come to the Thin me.
The Thin me is:
looks at people in the eye
is able to lift my kids
is smart/ intelligent
loves to hug my kids when I'm sleeping without a pillow in between to protect my stomach
makes good decisions or choices about food and life
The Thin me wears clothes that are:
long sleeved - especially cardigans and sweaters
loves high heels
trendy and fashionable
When I'm at a party, the Thin me:
won't make the first move.
drinks and eats if I want to.
When I am alone, the Thin Me:
is thankful for my body and health
says "Thank you" more often
is always calm
The Thin me deserves:
nice clothes, shoes, bags & accessories
a good hair stylist
to have fun.
The Thin me is also true. So it feels like there are just days when there's a Fat me and a Thin me.
This was what I had to complete in the workbook. Just thought that theremight be someone out there who feels like the fat me or thin me.