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    HEALTHYNCGAL   10,967
10,000-14,999 SparkPoints

I lost some weight, y'all.

Saturday, April 27, 2013

So I got on the scale this morning and I've lost a few pounds. I walked at the gym once this week and ate well for the entire week. I'm going to take it up a notch next week. I really feel like I needed to ease back into things over the period of 2-3 weeks. I still feel so fragile and shaken and drained. I'm really paying attention to my body for maybe the first time, ever...and it feels so good.

I read a great quote tonight:

"Whenever I check my weight, I always subtract 7 pounds. I don't think a girl's boobs or brain should ever count against them."

Love that :)

Member Comments About This Blog Post:
KALISWALKER 4/27/2013 10:39AM


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GOLFGMA 4/27/2013 7:10AM

    Glad you lost this week. That's great news! Love the 7 pound idea and could use a motivation like that. emoticon

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COFFEEMUG2009 4/27/2013 6:14AM


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TXPATRIOT 4/27/2013 12:46AM


Heard that quote before, it's a good one!

Keep it up! emoticon

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ZRIE014 4/27/2013 12:39AM

  keep it up

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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