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OTA_2012
10,000-14,999 SparkPoints 14,153
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Day 147-Drippy outside & drippy in the gym

Saturday, April 27, 2013

Today was so rainy, cloudy and drippy. One of those " I could skip the gym" kind of days.

The thought crossed my mind but then the thought of my goal and what I wanted pushed it away. I put on my workout clothes and away I went to the gym. Had a great workout of 30 mins on bicycle and then 30 mins of run/walk.

Feels good on the flip side!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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