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be strong, active and make good choices

Saturday, April 27, 2013

Another member, JSNOW999, wished this upon all the members of our pound a week challenge. I thought it was sooo much more inspiring than just "have a good weekend"! I'd like to pass her message on to anyone reading my blog and challenge you to pass this message along to other sparkpeople you interact with.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.