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    GRANNYGRIGGS   3,841
2,500-3,999 SparkPoints

WOW Day 26 #rise&shine challenge!!!

Friday, April 26, 2013

Wow, it is already the 26th day of the rise & shine challenge. The challenge has opened my eyes to how and why breakfast is the most important meal of the day. I have felt so energized this month, because I am eating breakfast first thing in the morning. I love getting up and out for a walk with my dog right after breakfast. I am determined to continue to rise & shine one day at a time....

Member Comments About This Blog Post:
SORTIZA99 4/30/2013 2:54AM

    Rise and shine.
Good day.

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JENNIK2 4/26/2013 11:44PM

    Good for you! What a great change you have made for yourself!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.