Advertisement -- Learn more about ads on this site.

    MBEHNKEN   399,285
Greater than 350,000 SparkPoints

Back in the saddle!

Friday, April 26, 2013

I had let other priorities get in the way of diet and exercise for the past couple weeks but today I tracked my food and ate much better and also exercised. I need to regain my focus and I feel motivated to do that. Guilt is a wonderful initiator, but the desire to change keeps the motivation alive.

Member Comments About This Blog Post:
ANGGEL40 4/27/2013 12:50PM

    emoticon emoticon

Report Inappropriate Comment
BRE2003SB 4/27/2013 5:23AM

    emoticon emoticon

Report Inappropriate Comment
CAMEOANDLACE 4/26/2013 11:49PM

    Time for me too! We will do it as long as we keep bringing ourselves back to what we need to do!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by MBEHNKEN