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4,000-5,499 SparkPoints 4,379

5 lb. loss YIPPEE !!!!!

Friday, April 26, 2013

Came back from doctor and weighed in another 5 pound weight loss for the month. I still have to give up soda but the total amount has gone down. I feel good about it but now have the urge to just and eat and eat. Haven't figured out that one yet.
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Member Comments About This Blog Post
    Maybe subconsciously you are telling yourself "a little bit more food won't hurt since I have lost so much weight". Keep up the great work since you are going the right direction. emoticon Love, Chelsea emoticon
    1277 days ago
  • TERRIH8118
    emoticon Congrats on the weight Loss. Your doing great. Small steps lead to major changes.
    1278 days ago
    1278 days ago
    Fabulous!!!!!!! Congratulations!!!!!
    1278 days ago
    Sounds like a protein moment for me.. I've stopped many binges with 3 oz of baked chicken breast! emoticon

    Congratulations on the 5 lbs! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon
    1278 days ago

    Comment edited on: 4/26/2013 11:31:10 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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