I like free and coupons.....I found this free 15 minute video of some Insanity moves. It was nice to add to cardio & switches it up a bit from running. I'll keep posting any free videos I try out! Enjoy & have a good weekend!!!!!
thanks for the link-i watch the insanity ad like every time i see it on, when I should be in bed already. i want to do it, but i dont think i can be committed enough to do it every day like the program suggests. also i am a cheap-skate and think its too much $$$. but who knows maybe someday I will be so tired to not seeing results i will cough up the dough. right now doing jillian ripped in 30, and only get in 2x week so far. 1639 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.