LACK OF CONTROL
Friday, April 26, 2013
I have readdicted myself with sugar. My scale is slowly inching back up and I just can't seem to get motivated again. After all the work to get 70 pounds off, I have gained almost half of it back. So now to get the sugar back out of my system, I need to start taking my own lunch to work or just come home to eat or even just lose one meal a day period. It doesn't help that I have to take a break now. Before I could stop and sit for a few minutes, grab something to drink and go back to work. We aren't allowed to do that anymore. Just need to rethink my eating plan again.