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Are you contagious?

Friday, April 26, 2013

Another busy day here, but I wanted to share a big smile to kick off the weekend.

Kathy Smith kicked my backside this morning . . . haven't done one of her videos in a while, so I decided it was time to kick it up another notch.

I notice when I really put out extra effort during my workout, that I'm more inclined to keep my calories and activities in a better range.

Hope you have a rockin' weekend!
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