Friday, April 26, 2013
I went out last night and im paying for it today..I've had a headache all dang day and I just feel bluh! I made myself workout today. I did my normal routine. I walked 3 miles and then hit the gym. I've started taking a protein shake to the gym. It was very nasty at first but its starting to taste better. The flavor is peanut butter, it doesn't taste like any peanut butter I have ever had..lol..Anyway, im lifting heavier weight which im excited about. I've started a little game at the gym. When I go to the next machine, no matter what weight its set up for that's what i'm using for my first set. Sometimes they are set really low and sometimes they are set with weight that i haven't been able to lift before. Today I went to the overhead press machine and it was set to 30lbs. I started to laugh because of how easy it was but later on I went to the chest press and it was set to 110lbs. I was able to do it but was a little tough. Just a little weird thing I do to keep the gym interesting.