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    MSANITAL   73,906
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Planning,making a plan having a plan.....


Friday, April 26, 2013

One thing I have always knew that when I have a plan or I make a plan I can follow it.. it is when I "wing" it.. is when things go all haywire and any which way they want and sometimes bad choices are made..

I have been a making some bad choices and choices that I know.. that I would of never really normally of made if I just had a plan or planned out what I should be doing. I am not saying I write down everything or schedule ever little part of my day but there are some days that I need to do it.. but the further I get away from doing little steps to plan the further I get away from it planning anything. and that can be
making right food choices, or going to the gym or setting goals..

I guess for me I feel that since I "know" what I am doing and I have done it for 3 years now I should be a pro.. but case and point I am not a pro. I am still learning to live this healthy life style and yes I know what I should eat and not eat..
but I have proven to my self many times that it I don't set up a plan of action then I will fail..

So here it is the weekend is coming.. and got a lot of things on calenderer, cleaning, shopping, taking my daughter here and there.. and hubby wants a "family" dinner Sunday meaning my two step kids and my oldest who does not live at home , come over and have his brother and my sister who both live alone..
No problem I can handle this and I went to enjoy everyone I do not I am not going to make this weekend all about food

My Plan

Stay with in calorie range
track my meals before I eat
get enough fruit and veggies in
drink half my body weight of water oz
get in at least 3 walks around the neighborhood all weekend

I am ready.. I am set I have a plan




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Member Comments About This Blog Post:
JANETRIS 4/27/2013 4:14PM

    Great plan Anita! I always fail when I don't plan ahead.
when I don't have snacks ready to go is the worst. Make it a great weekend!

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LUCKYDOGFARM 4/26/2013 7:10PM

    Sounds like you will have a great weekend MsAnita! Save your calories for the best stuff, not the ordinary stuff. That is what Jane always says, and I do believe it works too!
Have Fun!

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_BABE_ 4/26/2013 2:14PM

    Winging it never works! You always land up eating more and the wrong things.

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