Feeling hopeless? Help.
Friday, April 26, 2013
This week has been hard for me. I haven't exercised, I've been straying from my food plan in the worse way, and today is just a bad day.
I have been at the same weight for years now. I had lost 12 lbs last summer, but gained it all back since November. I'm feeling like I'm never going to get into the habit of exercising, and eating properly. I feel like I'm never going to lose this weight. I know I can't give up. I will keep on trying, or hoping. I'm not sure whether I'm just wishing for a change or if I am really willing to make the change. I am diabetic. The doctor's say that my insulin dosages are extremely high. Has anyone overcome this feeling of hopelessness? If so, how?