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MORYNIAK
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New Beginnings

Friday, April 26, 2013

This morning, I decided that I am going to lose weight, get in shape, and feel better about myself once and for all. After I brought the boys to school, I walked more than 3 and 1/2 miles around town. Never before have I appreciated all of the little nooks and crannies that my town has to offer. I absolutely love the foot bridge and want to run down and up it on the other side every time that I approach; there's a neat stream beneath it as well. All around town, neighbors are remodeling their homes, planting flowers, reseeding their lawns, and simply waving and smiling when encountering one another. Along my walk, I stopped at Dunkin' Donuts for a veggie egg white flat bread sandwich and burned it off as I walked. The boys and I are going to lunch and the park with some friends after school and I'm looking forward to that. Here's to new beginnings!
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Member Comments About This Blog Post
  • v CC3833
    Glad you're back! I started walking a couple weeks ago... and I agree I noticed alot of things about my neighborhood that I never saw before. Hope you have a great day and an awesome weekend!
    1190 days ago
  • v WORDWOMAN7
    Good luck with the journey! There are amazing resources waiting for you on the SparkPeople website (no, they don't pay me to say that!), and I would encourage you to read the great articles, watch the videos, etc. This is a very supportive community, too.

    So hang in there, take small, sustainable steps towards your goal, and keep up the good work!

    emoticon
    1190 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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