Friday, April 26, 2013
Hi friends...ONE week until I'm flying off to Turks & Caicos!!!
Thank you all for your comments on my last blog, seriously I'm not a chef, you're making me blush. I just like food and flavor.
So, as CHEMCHIC graciously pointed out, with the math and all, I really didn't gain 4lbs. I know this, however, I was retaining water and probably other toxins from not eating healthy. It really is amazing what a difference that can make. I know I didn't gain inches or "legit" pounds overnight but I really can tell a difference in my body without even weighing myself that I'm retaining. I just look and feel icky. Anyways, I have had FOUR straight days of eating well and exercising daily. I know, it's only four, that's really not even a streak, but for me it's the magic number when I start to lose motivation, which usually coincides with the weekend. I weighed myself, already feeling better, and guess what, I "lost" that four lbs. I didn't track it in Spark cause ya'll would think I'm doing it unhealthy if it read I lost four lbs. But I'm not, check my trackers!
Anyway, now is the time when I'm feeling good, feeling on track, that I really have to stop myself from getting into the mindset of oh, but I can "afford" to cheat a little. NO! I need to keep up this momentum, if I'm doing well I can do even better. One week til I wear a bikini! This weekend will be good for me, the last few have involved friends and/or going out a lot and this weekend I'll have nothing to do but laundry and packing lol. joy.
Happy Friday all!