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    SDLEE514   16,591
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Focused!

Friday, April 26, 2013

Hi friends...ONE week until I'm flying off to Turks & Caicos!!!

Thank you all for your comments on my last blog, seriously I'm not a chef, you're making me blush. I just like food and flavor.

So, as CHEMCHIC graciously pointed out, with the math and all, I really didn't gain 4lbs. I know this, however, I was retaining water and probably other toxins from not eating healthy. It really is amazing what a difference that can make. I know I didn't gain inches or "legit" pounds overnight but I really can tell a difference in my body without even weighing myself that I'm retaining. I just look and feel icky. Anyways, I have had FOUR straight days of eating well and exercising daily. I know, it's only four, that's really not even a streak, but for me it's the magic number when I start to lose motivation, which usually coincides with the weekend. I weighed myself, already feeling better, and guess what, I "lost" that four lbs. I didn't track it in Spark cause ya'll would think I'm doing it unhealthy if it read I lost four lbs. But I'm not, check my trackers!

Anyway, now is the time when I'm feeling good, feeling on track, that I really have to stop myself from getting into the mindset of oh, but I can "afford" to cheat a little. NO! I need to keep up this momentum, if I'm doing well I can do even better. One week til I wear a bikini! This weekend will be good for me, the last few have involved friends and/or going out a lot and this weekend I'll have nothing to do but laundry and packing lol. joy.

Happy Friday all!
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  Member Comments About This Blog Post:

ASHWILLDOTHIS 4/30/2013 8:03AM

    Four days in a row is an AWESOME streak!! I'm still trying to get to that point and keep going lol

Keep up the GREAT work and have fun on your trip!!

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SQUIRRELLYONE 4/29/2013 8:37AM

    Great job! Glad you're feeling better about it!

So excited for you!

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LYNSEY723 4/26/2013 3:45PM

    Way to go! So happy to hear you are back on track! I hope you enjoy your trip!!

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PAMDAQTPI 4/26/2013 1:21PM

    You go ahead and track whatever the scale says, it's not our place to judge. I've have big fluctuations too and water weight makes a huge difference to that.

Write a list of 10 reasons why you CAN'T afford to lose your motivation today. Read it over again every morning. Good luck.

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SUN_N_SEA 4/26/2013 12:44PM

    You can do it chickie! Keep up the good work... the reward will be feeling great in that bikini next week (because you already LOOK great!)... emoticon

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CHODGES83 4/26/2013 10:52AM

    I completely understand the "I can afford to" mindset. It's really hard to break that cycle of well, I worked really hard and I've behaved so I'm going to have that cookie, glass of wine, skip a workout, etc. Sometimes it'll just be the once and I go right back on track; other times it's the beginning of a slippery slope.

Good luck and stay focused!

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CHERYLHURT 4/26/2013 8:54AM

  Enjoy!

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