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Ch 10, Day 83

Friday, April 26, 2013

10 hours of sleep, and a later rise, I was out the door pretty quickly for a 2 mile walk. A cold 34 degrees with some frost, but sunny and no wind. Sweet.

Day is off to a healthy start
Sun is shining brightly, blue skies
It is Friday!

Healthy eating
Another walk with stroller and grandbaby with a turn in the playground
Client work while grandbaby naps

Wishing us a healthy and fit Friday!
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Member Comments About This Blog Post
    1607 days ago
  • JACKIE542
    You did it, glad you got your walk in, hope you have a great Friday. emoticon
    1608 days ago
    You should be proud of yourself. You'd never get me out the door at 34 degrees. emoticon emoticon
    1608 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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